Présentation
de notre Cabinet
Il est plus facile
de construire des enfants forts
que de réparer des adultes brisés.
Frederick Douglass
Adult therapy
Cognitive Behavioral Therapy (CBT)
This therapy helps patients identify negative thoughts and behaviors that contribute to their mental health problems. Patients learn to replace these negative thoughts and behaviors with more positive and healthier ones.
Person-Centered Therapy
This therapy emphasizes the relationship between the therapist and the patient, as well as the potential of each individual to understand and heal themselves. Patients are encouraged to focus on their current experiences and explore their own potential for growth and forward movement.
Group Therapy
This therapy involves the participation of multiple patients in a therapeutic group led by a qualified therapist. Group members can share their experiences and perspectives to help each other gain better understanding and overcome their problems.
Dialectical Behavior Therapy (DBT)
This therapy is used to treat personality disorders and impulsive behaviors. Patients learn to manage their emotions and resolve problems effectively.
Psychodynamic Therapy
This therapy is based on psychoanalytic theory and focuses on exploring repressed emotions and internal conflicts. Patients are encouraged to talk about their childhood memories, dreams, and fantasies in order to better understand the origins of their current problems.
Interpersonal Therapy
This therapy focuses on interpersonal relationships and how they can impact mental health. Patients learn to improve their communication skills and resolve conflicts to enhance their relationships.